How yoga poses can help ease lower back pain

ISLAMABAD, FEB 24 (ONLINE): Experts say regular sessions of yoga can help ease lower back pain. Pyrosky/Getty Images Researchers report that weekly yoga practice improved back pain in a small group of study participants. Muscular electrical activity in the lower back, which is associated with […]

Too much vitamin B3 may contribute to heart disease,

ISLAMABAD, Feb 22 (Online): There are several non-modifiable and preventable risk factors for heart disease. Researchers recently found that high levels of a common B vitamin called niacin in the body may contribute to cardiovascular disease. They saw that excess niacin can trigger vascular inflammation, […]

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