How depression may worsen memory decline in older adults

ISLAMBAD, JUNE 15 (ONLINE): It has long been known that depression and memory loss go hand-in-hand. A new study demonstrates that each condition may, in fact, inform the other. Experts note the pathology of depression and memory loss overlap within the brain. The findings of […]

High intensity exercise could lead to weight gain, researchers say

ISLAMABAD, June 14 (Online): A recent animal study suggests that intense exercise may unexpectedly contribute to weight gain by reducing subsequent physical activity and lowering body temperature. This effect may be linked to disruptions in the circadian rhythm of the stress hormone corticosterone, which influences […]

Healthy diet, once-weekly fatty fish intake may help keep MS at bay

Experts have yet to understand why multiple sclerosis (MS) develops, but current research suggests that genetic and environmental factors may influence its onset. Italian researchers used datasets from the UK Biobank, one of the largest available databases, to conduct a study exploring how diet and […]

How sleep, moderate exercise can encourage healthy aging

ISLAMABAD, JUNE 12 (ONLINE): Researchers report that vigorous physical activity accounts for only 4% of adults waking time while sedentary behavior accounts for 60%. They say that even light physical activity can increase the odds of healthy aging. They add that adequate sleep can also […]

Can eating chili peppers actually increase obesity risk?

ISLAMABAD, June 10 (Online): Chili peppers are often recognized for their slight fat-burning and metabolism-boosting properties. However, new research suggests consuming chili peppers more frequently may be associated with a greater risk of obesity. Experts propose that the unhealthy dishes in which chili peppers are […]

Synthetic estrogens used in birth control pills linked to anxiety in rats

ISLAMAABD, JUNE 10 (Online): The combined hormonal contraceptive pill is the second most popular form of contraception in the United States, besides condoms.Ethinyl estradiol has been used in the contraceptive pill since it was first created 60 years ago. Researchers have discovered that rats given […]

Stress can affect your cognitive reserve: What that means for dementia risk

ISLAMABAD, June 08 (Online): Reserchers report that cognitive stimulation and personal relationships can protect against dementia, but stress can undermine that protection.Sources of stress may include acting as a caregiver as well as dealing with cognitive decline itself. Experts say stress management techniques should be […]