3 ways to boost longevity in 2025

ISLAMABAD, JAN 08 (ONLINE): Research from the past 12 months has pinpointed some of the lifestyle factors that are linked to living healthier, longer lives. One clear factor is diet: Eating less red meat, skipping salt, and following a Mediterranean-style diet consistently have all been […]

3 ways to boost longevity in 2025

ISLAMABAD, JAN 02 (ONLINE): Research from the past 12 months has pinpointed some of the lifestyle factors that are linked to living healthier, longer lives. One clear factor is diet: Eating less red meat, skipping salt, and following a Mediterranean-style diet consistently have all been […]

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