Lahore-January 13 (Online): Pakistani model and actor Junaid Jamshaid shared his weight loss journey in a recent interview.
Junaid Jamshaid while sharing his weight loss journey, mentioned that “As I was a bit over weight, I’ve been body shamed several times after which I decided to lose weight. Now I’ve reduced 25kg weight in 3 months.
People used to comment on my looks and later I decided to take these comments as a challenge. I gained weight after my mother’s death, when I was suffering from depression.”
“I used to go to the gym twice a day. I had a gym in my office and I used to work out there as well. After that I used to go to gym again after coming back from the office. I followed a very strict diet plan in past three years.
I have not taken any kind of salt, sugar, oil, bread and rice in my meal from past two years. I just eat boiled chicken and boiled eggs once a day. You have to lose something, to gain something”, added Junaid Jamshaid.
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