Deepika Padukone reveals secret behind physical fitness

Mumbai – December 14 (Online): Actress Deepika Padukone is a gym freak who shared her health regime with millions of her followers on social media.

The actress keeps herself smart and fit by using a combination of yoga, pilates and high-intensity interval training, a good secret to maintain one’s physique.

In an interview with a top fashion magazine, the Chennai Express actress said, “If I do not start my day with a workout I feel bloated and unrecognizable.”

She added, “I make sure that I drink two liters of water a day to flush out toxins. I also have coconut water daily and make sure I eat something every two hours. My snacking is limited to healthy foods like walnuts, almonds, and dry fruits.”

The ectomorphic-slim boned and delicate diva finds it hard to gain weight or add muscles.

Fans are in awe of the star’s stunning beauty.
Deepika is surely a style diva who keeps her fans updated with the latest trends. The actress is an epitome of grace, elegance and charm.

Follow the PNI Facebook page for the latest news and updates.

close