News Desk

Islamabad, Pakistan – October 16: For ensuring good health and quality life, it is important to follow healthy practices. One of the contributors to unhealthy lifestyle is use of Trans-fatty acids, which is commonly found in most brands of banaspati ghee, cooking oils, bakery shortenings, […]

Islamabad, Oct 15 (Online): A survey of 1,200 middle school students who participated in a cycling program found improvements in their mental health and physiological well-being. The improvements appeared especially significant in students who were ethnic minorities from low-income families. Cycling combines transportation, leisure and […]

Islamabad, Oct 15 (Online): The blood in our bodies is a complex fluid. It contains red blood cells, which bring oxygen to our body’s tissues; white blood cells, our body’s infection-fighting army; and platelets, which clump together to help stop bleeding. A special protein called […]