Tuba Zafar

ISLAMABAD, Jan 20 (Online): Fruit juice provides vitamins, minerals and polyphenolsTrusted Source in an easily accessible form, and is part of the daily diet of many people, providing one of the recommended five a dayTrusted Source (400g) of fruit and vegetables. However, many people are […]

ISLAMABAD, Jan 20 (Online): As we get older, our body — including our brain — naturally begins to age. Certain tasks that the brain performs, such as memory and learningTrusted Source, begin to decline. According to the National Institute on AgingTrusted Source, previous research shows […]

ISLAMABAD, Jan 20 (Online): An estimated 15% of the population in the United States is currently older than 65, but that percentage is expected to increase to almost 25% by 2060. In 2018, around 27%Trusted Source of people over 65 had multiple chronic health conditions, […]