Tuba Zafar

ISLAMABAD, JUNE 05 (ONLINE): Protein pacing means consuming protein at regular intervals, while intermittent fasting involves alternating between fasting and eating periods. A recent study suggests that combining these two approaches may lead to superior weight loss and better gut health and metabolic responses compared […]

ISLAMABAD, June 05 (Online): A new analysis suggests the HPV vaccine may be more effective in males than in females. Many people believe HPV affects females specifically, but this is a misconception. HPV has been linked to throat, anal, and anal canal cancers in both […]

ISLAMABAD, June 05 (Online): Scientists from the University of Pennsylvania have found that people who take omega-3, which is found in fish, flaxseed, and walnuts, are less likely to have aggressive and violent outbursts. Poor nutrition has been cited as a connection to aggressive and […]