Tuba Zafar

ISLAMABAD, June 24 (Online): A study from China suggest that a 5:2 intermittent fasting diet with meal replacement may be helpful for people with type 2 diabetes.Researchers reported that participants on the eating plan had better glycemic control and weight loss at 16 weeks compared […]

ISLAMABAD, JUNE 24 (ONLINE): High-fat diets, like the typical Western diet, have been associated with obesity and mental health disorders like anxiety. A new study in rats suggests that obesity caused by a high-fat diet may alter the gut microbiome and gut-brain signaling, contributing to […]