How sleep, moderate exercise can encourage healthy aging

ISLAMABAD, JUNE 12 (ONLINE): Researchers report that vigorous physical activity accounts for only 4% of adults waking time while sedentary behavior accounts for 60%. They say that even light physical activity can increase the odds of healthy aging. They add that adequate sleep can also […]

CM expresses sorrow over death of sanitary workers

LAHORE, Jun 12 (APP):Punjab Chief Minister Maryam Nawaz Sharif expressed sorrow and grief over the death of three sanitation workers during cleaning a waste disposal in Bhalwal.The CM said that safety gear and safety measures for sanitation workers should be ensured, adding that it was […]

Foreign reporters, social media influencers visit Weihai, China

BEIJING, June 12 (APP): Located in the easternmost tip of East China’s Shandong Province, Weihai is hugged by the Yellow Sea on three sides, boasting almost 1,000 kilometers of golden coastline laced with serene mountain landscapes. A group of foreign reporters and social media influencers […]

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