The Benefits of Meditation Walks

Islamabad, MAY 21(Online): Walking meditation has origins in Buddhism and can be used as part of a mindfulness practice. The technique has many possible benefits and may help you to feel more grounded, balanced, and serene. It also helps you to develop a different awareness […]

Pak army relief operation underway in Dera Bugti: ISPR

RAWALPINDI, MAY 21 (Online): Relief operation by Pakistan army is underway in Dera Bugti. According to ISPR clean drinking water was provided in the affected areas through 63 tankers. The clean drinking water was supplied to 54 villages. ISPR has said that medical care was […]

Imran Khan has polluted the politics: Sherry Rehman

ISLAMABAD, May 21 (Online): PPP vice president Sherry Rehman while denouncing the statement by PTI chairman Imran Khanhas said the remarks used by Imran Khan about Maryam Nawaz are vile and shameful. “As much as Imran Khan has polluted the politics no one else has […]

For desperate migrants, hope is in breach at US border wall

Yuma, United States, May 21 (AFP/APP): Gladys Martinez’s voice is almost lost in the crackling midday heat of Arizona as she steps onto US soil. “We come seeking asylum,” she whispers as she thrusts forward pictures she says show her murdered daughter. Martinez, a Honduran, […]

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