Longer genes are linked to aging: What this means

ISLAMABAD, April 01 (Online): Although aging is a natural part of life, everyone wants to slow this process down. Recent studies show that certain lifestyle actions can help decelerate aging’s course. Researchers from the Northwestern University Feinberg School of Medicine say that longer genes in […]

An avocado a day may improve diet quality, researchers suggest

ISLAMABAD, APRIL 01 (ONLINE): Poor diet quality has been associated with a higher risk of cardiometabolic disease. A recent study suggests daily avocado consumption may improve overall diet quality, but the effects on cardiometabolic health were unclear. Experts say a varied and balanced diet is […]