Lahore-December 10 (Online): Versatile Pakistani actress and model Pari Hashmi during a show revealed her weight loss secrets.
Pari Hashmi while revealing her weight loss secrets, mentioned that “I gained a lot of weight after I delivered my first baby. I was 78kgs and now I’ve reduced 10kgs. I made a lot of changes in my daily routine which helped me reduce weight. I planned a C9 detox which gave me a kick start and I lost 5 to 8kgs within 10 days which gave me motivation. The most important thing is that you should not eat before sleeping, you should have your meal at least 3 to 4 hours before going to bed.”
“I stopped using these four things in my daily life; salt, rice, flour, and sugar. I take a boiled egg in breakfast without salt. I make sure to give a gap of half n hour after my every meal. I do drink green tea after every meal but after 40 to 45 minutes. You should not take any liquid right after any meal. I also use black coffee, it helps to reduce weight quickly. Whenever I’m hungry I eat vegetables and fruits only, it gives me energy as well. I just use brown flour whenever I have to eat a chapati”, added Pari.
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