{"id":30333,"date":"2021-12-15T06:00:53","date_gmt":"2021-12-15T01:00:53","guid":{"rendered":"https:\/\/pni.net.pk\/en\/?p=30333"},"modified":"2021-12-15T01:10:58","modified_gmt":"2021-12-14T20:10:58","slug":"deepika-padukone-reveals-secret-behind-physical-fitness","status":"publish","type":"post","link":"https:\/\/pni.net.pk\/en\/latest-entertainment-news\/deepika-padukone-reveals-secret-behind-physical-fitness\/","title":{"rendered":"Deepika Padukone reveals secret behind physical fitness"},"content":{"rendered":"<p>Mumbai \u2013 December 14 (Online): Actress Deepika Padukone is a gym freak who shared her health regime with millions of her followers on social media.<\/p>\n<p>The actress keeps herself smart and fit by using a combination of yoga, pilates and high-intensity interval training, a good secret to maintain one\u2019s physique.<\/p>\n<p>In an interview with a top fashion magazine, the Chennai Express actress said, \u201cIf I do not start my day with a workout I feel bloated and unrecognizable.\u201d<\/p>\n<p>She added, \u201cI make sure that I drink two liters of water a day to flush out toxins. I also have coconut water daily and make sure I eat something every two hours. My snacking is limited to healthy foods like walnuts, almonds, and dry fruits.\u201d<\/p>\n<p>The ectomorphic-slim boned and delicate diva finds it hard to gain weight or add muscles.<\/p>\n<p>Fans are in awe of the star\u2019s stunning beauty.<br \/>\nDeepika is surely a style diva who keeps her fans updated with the latest trends. The actress is an epitome of grace, elegance and charm.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mumbai \u2013 December 14 (Online): Actress Deepika Padukone is a gym freak who shared her health regime with millions of her followers on social media. The actress keeps herself smart and fit by using a combination of yoga, pilates and high-intensity interval training, a good [&#8230;]<\/p>\n<p>\n","protected":false},"author":2,"featured_media":30339,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[14847],"class_list":["post-30333","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-latest-entertainment-news","tag-deepika-padukone-reveals-secret-behind-physical-fitness"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Deepika Padukone reveals secret behind physical fitness<\/title>\n<meta name=\"description\" content=\"Deepika Padukone reveals secret behind physical fitness\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link 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